Move of the month Photos
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Palm Heel
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Palm Heel
Palm heel is a very powerful strike Here we see it used to destroy a building block. It is easy to see the damage it can cause to an attacker (below)

Sensei Steve Pride (left)
Breaks block in demolition demo.

 
 
Palm of the hand strikes the jaw or under the nose of your attacker - Very powerful and effective strike to the face / head.
   
Using the Palm of the hand means it is safe to use - many lady members are more comfortable using this kind of strike - rather than using the fist. - Here lady member uses the strike to force attackers head backwards
   
 
 
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